I've felt similarly. Even in coaching sessions I sometimes feel silly saying, "you have to decide to regard yourself positively no matter what, and that will lead to desired behaviors." But I actually don't think there's any smaller practical step outside of the internal decision + congruent habits
I've felt similarly. Even in coaching sessions I sometimes feel silly saying, "you have to decide to regard yourself positively no matter what, and that will lead to desired behaviors." But I actually don't think there's any smaller practical step outside of the internal decision + congruent habits