Iain Armstrong is a Kung Fu master in Thailand and the lineage holder of Nam Yang Kung Fu originated in Shaolin. We speak on Taoism, the mind-body connection, and understanding ‘qi’ in relation to physical fitness and longevity. Check out his work at
073 Iain Armstrong: Taoism and Kung Fu
073 Iain Armstrong: Taoism and Kung Fu
073 Iain Armstrong: Taoism and Kung Fu
Iain Armstrong is a Kung Fu master in Thailand and the lineage holder of Nam Yang Kung Fu originated in Shaolin. We speak on Taoism, the mind-body connection, and understanding ‘qi’ in relation to physical fitness and longevity. Check out his work at